Illusions

We live in a world today where we are always looking for more. Always trying to do more. Always chasing something. Always trying to be better. Always trying to compete. Majority of us always end of dissatisfied to say the least. Of course there’s nothing wrong with wanting to do better and be better. Those

Invisible Hero

Today I write this to acknowledge the invisible heroes we have in our life that we don’t even see as heroes. The people sacrificing everyday and gets no recognition. I acknowledge you. I see you. I hear you. To the people who give and give and get nothing back in return. I’m talking to the

Expectations

Expectations-the act or state of expecting: believing that something is going to happen or believing that something should be a certain way Everyday we have many expectations. Expectations of people, expectations of ourselves, expectations of how the day will go etc. Majority of our expectations are unconscious. We have no idea that we have the

Power of Peace

Having an attitude of peace and calm in the midst of any chaos is priceless and often challenging but it can be done. Have you ever seen someone who just seems to be cool no matter the situation? I don’t know many people like that but there’s a guy that comes to mind. I absolutely

The bread of life

Admitting something is wrong I can remember like it was yesterday. I don’t exactly remember what day it was specifically but the last week of June 2018 I can literally remember feeling empty inside. Feeling lost and confused with no sense of direction. I was driving in my car and thinking to myself that there

Empty space

Just to be clear I am not talking about depression or mental health. This is very different then what I’m referring to. Those things need to be handled in a professional setting and nothing is wrong with that. If you are depressed please seek the help that you need. Have you ever been driving somewhere

Generational cycles

What happens in one generation often repeats itself in the next. The choices one generation makes will always affect the next generation to come. Oftentimes we don’t realize the power our family has on our lives. We often think we are acting upon our own decisions but in all reality we are really repeating our

Compare much?

Anybody compare their selves to other people? Like a lot? I wish I could say I didn’t but half the time I don’t even realize that I’m doing it. I’ll tell you now…I have not won complete victory over this one but I’m working on it..and will not stop until I do. Comparing is very

Overcoming anxiety

Let me just start off by saying I am not a expert on anxiety or mental health. I’m only giving my experience on the matter. Believe me when i say…. I barely overcame this one. Or at least that’s how it felt. Anxiety is one of those things where you’re not sure if you ever